Weigh In record (no journal entry) for 07 March 2016
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54.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 64.02g | Prot: 53.82g | Carbs: 212.99g.
Breakfast: Lidl Krustenbrot, Butter, Krüger Caramel-Krokant Cappuccino, Salami. Lunch: Milka Choco Cookies, Dolce Gusto Café Au Lait. Dinner: Krombacher Pils (Flasche), Magnum Gold, Kartoffeln, Mischgemüse, Metzger Rinderbraten Mager. Snacks/Other: Coca-Cola Life. more...
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1628 kcal
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Exercise:
Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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