Weigh In record (no journal entry) for 07 March 2016
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101.6 kg
Lost so far: 48.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 36.10g | Prot: 62.32g | Carbs: 173.97g.
Breakfast: Confitures et Conserves, Fromage Blanc, Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait. Lunch: Spaghetti Bolognaise. Dinner: Jambon Frais, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Snacks/Other: Carrefour Biscuits Nappés, Carrefour Lait Demi Écrémé. more...
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Losing 3.2 kg a Week
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josee513's Weight History
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