Weigh In record (no journal entry) for 07 March 2016
|
105.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 34.05g | Prot: 135.31g | Carbs: 127.32g.
Breakfast: Kawa z Mlekiem, Mleko z 2% Tłuszczu, Kupiec Płatki Owsiane Górskie. Lunch: Wasa Pieczywo Żytnie, Amerigo Filet z Makreli w Sosie Pomidorowym. Dinner: Orico Kotlety Sojowe A'la Schabowe, Zupa Pomidorowa z Makaronem, Kawa, Zott Jogurt Naturalny, Delikate Twaróg Klinek Chudy. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacek_71's Weight History
|