Weigh In record (no journal entry) for 07 March 2016
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 46.73g | Prot: 77.55g | Carbs: 178.69g.
Breakfast: Mermelada, Mendicrim Queso Crema, Pan Blanco Tostado, Ser Yogurt Firme, Higos. Lunch: Helado de Vainilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fideos, Churrasco. Dinner: Ser Flan de Dulce de Leche, Durazno, Uva, Estofado de Pollo, Vino Cabernet Sauvignon, Dátil. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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