Weigh In record (no journal entry) for 07 March 2016
|
96.5 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 51.39g | Prot: 76.95g | Carbs: 246.01g.
Breakfast: Pain, Jockey Cottage Cheese, Lait, Café au Lait. Lunch: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Marks & Spencer Lighter Natural Cottage Cheese, Rutabaga. Dinner: U Bœuf Braisé aux Carottes. Snacks/Other: Carottes. more...
|
|
2909 kcal
|
Exercise:
Shoveling Snow - 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pit-caribou's Weight History
|