pit-caribou's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
96.5 kg Lost so far: 5.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
1731 kcal Fat: 51.39g | Prot: 76.95g | Carbs: 246.01g.   Breakfast: Pain, Jockey Cottage Cheese, Lait, Café au Lait. Lunch: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Marks & Spencer Lighter Natural Cottage Cheese, Rutabaga. Dinner: U Bœuf Braisé aux Carottes. Snacks/Other: Carottes. more...
2909 kcal Exercise: Shoveling Snow - 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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pit-caribou's Weight History


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