Anvilu's Journal, 07 Mar 16

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Oh neiiiiiiiin!

80.9 kg Lost so far: 5.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

1051 kcal

Fat: 35.44g | Prot: 71.44g | Carbs: 109.04g. Breakfast: Rasting Fleischwurst Einfach, Du darfst Feine Kalbfleisch Leberwurst, Coppenrath & Wiese Dinkelbrötchen. Dinner: Real Quality Rucolasalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Picante. Snacks/Other: Desira Leichter 4-Korn-Joghurt Mild. more...

2480 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 07 Mar 16

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Anvilu's Weight History