Weigh In record (no journal entry) for 07 March 2016
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 69.30g | Prot: 89.33g | Carbs: 163.62g.
Breakfast: Красное Яблоко, Now Omega-3, Кофе, Лимонный Сок, Яйцо (Целое). Lunch: Show Time Попкорн с Солью, Банан, Картошка Вареная, Рыбный Суп, Хлеб Черный. Dinner: Бабкины Семечки Семечки, Хлеб Черный, Жареная или Запеченная Курица, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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2868 kcal
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Exercise:
Bathing - 19 minutes, Vacuuming - 30 minutes, Hiking - 1 hour, Housework - 2 hours, Resting - 12 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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krisa11111's Weight History
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