Weigh In record (no journal entry) for 07 March 2016
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 139.93g | Prot: 163.84g | Carbs: 91.26g.
Breakfast: Mlekpol Mleko 3,2%, Bakalland Słonecznik Łuskany, Łowickie WPC 80%, Orzechy Nerkowca, Biedronka Masło Ekstra, KFD Premium WPC 80, Mlekovita Mleko 0,5%, Biedronka Ale Jaja M. more...
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Gaining 0.3 kg a Week
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MasujDzika's Weight History
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