kikss700's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

57.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

906 kcal

Fat: 9.42g | Prot: 80.67g | Carbs: 131.81g. Lunch: Pain Complet, Blanc de Poulet (Peau Pas Mangée), Marque Repère Haricots Blancs à la Tomate. Dinner: Carrefour Filet de Colin d'alaska, Piment, Tomate Cuite, Aubergine. Snacks/Other: Pomme, Kiwi. more...

1446 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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kikss700's Journal, 07 Mar 16

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