Weigh In record (no journal entry) for 07 March 2016
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82.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 51.27g | Prot: 46.25g | Carbs: 180.45g.
Breakfast: Super U Mousse au Chocolat, Bjorg Galettes 4 Céréales (7.6g). Lunch: Sauce Bolognaise, Tarte aux Pommes, Babybel Mini Babybel, Penne. Dinner: Oeuf (Entier), Bridélice Crème Fraîche 15%, Courgette. Snacks/Other: Cassonade, Beurre, Harry's 100% Mie Complet, Sablé (Type de Biscuit). more...
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Gaining 4.7 kg a Week
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