Weigh In record (no journal entry) for 07 March 2016
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 20.54g | Prot: 76.85g | Carbs: 44.37g.
Breakfast: Tradilège Jambon Supérieur Découenné Dégraissé, Bio Village Son d'avoine, Café. Lunch: Danone Yaourt Velouté Fruix Fraise, Marque Repère Blanc de Poulet, Maille Vinaigre Balsamique de Modène, Salade Verte. Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Haricots Verts(Congelés). more...
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2460 kcal
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Exercise:
Desk Work - 8 hours, Showering - 30 minutes, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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Nanacool's Weight History
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