Weigh In record (no journal entry) for 07 March 2016
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 75.16g | Prot: 102.97g | Carbs: 58.33g.
Breakfast: Gekochtes Ei, Tomaten, Lindenhof Gouda, Lidl Eiweißbrötchen, Du darfst Die Leichte. Lunch: Bofrost Rinderroulade in Bratensoße, Rinderroulade, Extra Natives Olivenöl, Gemischter Salat. Dinner: Ja! Feine Salzstangen (25g), Tomaten, Gurke (mit Schale), Rote Paprika. Snacks/Other: Apostels Jogurti nach Klassisch Griechischer Art, Äpfel, Lindenhof Gouda, Gurke (mit Schale). more...
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1850 kcal
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Exercise:
freeletics helios - 53 minutes, warm up and cool down - 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 12 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Standing - 1 hour, Sitting - 9 hours. more...
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Gaining 1.4 kg a Week
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angel1089's Weight History
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