Weigh In record (no journal entry) for 07 March 2016
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 33.62g | Prot: 59.61g | Carbs: 190.08g.
Breakfast: Epi d'or Pain Spécial de Campagne, Carrefour Confiture, Oranges, Nescafé Café Soluble. Lunch: la Laitière Clafoutis aux Pommes Façon Tatin, Pommes de Terre Rouges (Chair et Peau), Boeuf Bourguignon. Dinner: Couleurs Vives Pruneaux d'agen Dénoyautés, Sucre, Danone Yaourt Nature, Coraya Surimi, Pierre Martinet Betterave Rouge au Vinaigre Balsamique, Carrefour Sauce Salade Huile Olive et Citron, Tomates Cerises, Endive. more...
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Losing 0.9 kg a Week
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nenadoud69's Weight History
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