Weigh In record (no journal entry) for 23 October 2011
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96.5 kg
Lost so far: 23.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2011:
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1532 kcal
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Fat: 29.32g | Prot: 63.14g | Carbs: 223.34g.
Lunch: light sour cream, wendy's baked potatoe, Ultimate Chicken Grill Sandwich. Dinner: cauliflower, light sour cream, baked potatoe. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), right bites, cheeze-its, Light Beer. more...
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Losing 0.3 kg a Week
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FlaGirlieGirl's Weight History
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