neokatrina's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

95.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

1406 kcal

Fat: 22.37g | Prot: 80.60g | Carbs: 215.95g. Breakfast: Melvit Płatki Owsiane Górskie, Banan, Biedronka Mleko bez Laktozy. Lunch: Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Biedronka Warzywa na Patelnię. Dinner: Hortex Warzywa na Patelnię Włoskie. Snacks/Other: Wawel Chrupanka Krakowska, Dawtona Mus Jabłkowy, Jabłko Pieczone, Jabłko, Kasza Jaglana. more...

2535 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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