Weigh In record (no journal entry) for 06 March 2016
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142.6 kg
Lost so far: 22.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 23.77g | Prot: 67.25g | Carbs: 181.88g.
Breakfast: Abricots Secs, Delisse Lait Écrémé, Mélange de Fruits Secs, Banane, Quaker Flocons d'avoine. Lunch: Tomates, Oeuf, Belle France Blanc de Poulet, Salade Verte. more...
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Losing 0.1 kg a Week
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