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kikss700
Journal
06 Mar 16
kikss700's Journal, 06 Mar 16
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Weigh In record (no journal entry) for 06 March 2016
57.5 kg
Lost so far:
2.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2016:
1354 kcal
Fat: 68.16g | Prot: 66.19g | Carbs: 119.84g.
Lunch:
Taco ou Salade de Tostada avec Boeuf, Haricots et Fromage dans la Tortilla Frite.
Dinner:
Blanc de Poulet, Pâtes (Cuites), Salade Composée.
Snacks/Other:
Biscuits au Sucre (y compris la Vanille), Msemen, Sucre Blanc (Cristallisé ou en Morceaux).
more...
1473 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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kikss700's Weight History
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