Weigh In record (no journal entry) for 06 March 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 48.04g | Prot: 41.27g | Carbs: 215.77g.
Breakfast: Café Expresso, Salade de Fruits, Les 2 Vaches Yaourt Nature 0%, Baguette, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Werther's Original Bonbon Caramel, Vodka, Café Expresso, Salade de Fruits, Glace, Riz Blanc, Carrefour Filets de Hareng Fumés au Naturel, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Vin Rosé, Carrefour Discount Saint-Félicien, Vin de Table Rouge, Artichauts (Français), Baguette, Café Expresso, LU Pépito Pépites. Dinner: Mangues. Snacks/Other: Saint Honoré, Thé sans Sucre. more...
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1755 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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Ellorabay's Weight History
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