Weigh In record (no journal entry) for 06 March 2016
|
75.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 6.35g | Prot: 68.66g | Carbs: 101.53g.
Breakfast: Kaffee mit Milch, Äpfel. Dinner: Harzinger Minis mit Edelschimmel, Maggi Klare Gemüsebrühe, Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Äpfel. Snacks/Other: Rotkäppchen Sekt Trocken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|