Weigh In record (no journal entry) for 06 March 2016
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84.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Cross Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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pinoccio70's Weight History
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