|
Petit à petit l'oiseau fait son nid. Bon Dimanche à tous
|
97.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 31.03g | Prot: 62.32g | Carbs: 145.09g.
Breakfast: Oeuf, Rik & Rok Banane, Carrefour Orange 100% Pur Jus Pressé. Lunch: Oignons, Poivrons Rouges Doux, Tomate Cuite, Carrefour Filets de Merlu Blanc, Quinoa (Cuit). Dinner: Amandes. Snacks/Other: Mannapain Pain Sandwich Complet, Milsa Yaourt aux Fruits Mixés, Kergrist Barre Pâtissière. more...
|
|
2933 kcal
|
Exercise:
Treadmill - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
|
Losing 1.2 kg a Week
|
 Comments
Bravo!!!! Ca fait plaisir a voir!!!
06 Mar 16 by member: Nathy23270
|
06 Mar 16 by member: Bidia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|