bumbye's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

62.1 kg Lost so far: 15.1 kg. Still to go: 62.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

866 kcal

Fat: 35.10g | Prot: 41.80g | Carbs: 94.80g. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...

1658 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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