Susanne.L.'s Journal, 11 Aug 15

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Weigh In record (no journal entry) for 11 August 2015

56.1 kg Lost so far: 4.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:

899 kcal

Fat: 28.89g | Prot: 24.08g | Carbs: 133.75g. Breakfast: Ostsee Fisch Bismarckhering, Weizenbrötchen, Krüger Caramel-Krokant Cappuccino, Butter. Lunch: Gouda, Tomatensoße, Nudeln (Gekocht). Dinner: Reis (Gekocht). Snacks/Other: Milka Choco Cookies. more...

1602 kcal

Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Susanne.L.'s Weight History

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Susanne.L.'s Journal, 11 Aug 15

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Susanne.L.'s Weight History