Weigh In record (no journal entry) for 08 August 2015
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56.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 41.15g | Prot: 28.15g | Carbs: 258.78g.
Breakfast: Kopfsalat, Salami, Thomy Remoulade, Mehrkornbrötchen, Krüger Caramel-Krokant Cappuccino. Dinner: Kristallzucker, Zimt, Odenwald Apfelmus, Milchreis. Snacks/Other: Coca-Cola Life, Nimm2 Lachgummi Joghurt, Milka Choco Cookies, Kinder Riegel (21g). more...
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1761 kcal
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Exercise:
Swimming (slow) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 20 minutes, Working - 5 hours and 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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