Weigh In record (no journal entry) for 22 June 2015
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 48.77g | Prot: 40.85g | Carbs: 200.44g.
Breakfast: Franziskaner Franziskaner Alkoholfrei Holunder, Coca-Cola Life, Abraham Kernschinken, Weizenbrötchen, Nutella Nutella, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Landliebe Erdbeer Konfitüre, Butter. Lunch: Coca-Cola Life. Dinner: Gefüllte Paprika. Snacks/Other: Katjes Yoghurt Gums, Bonbons. more...
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2002 kcal
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Exercise:
Driving - 20 minutes, Working - 10 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Susanne.L.'s Weight History
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