Weigh In record (no journal entry) for 01 January 2016
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54.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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538 kcal
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Fat: 28.67g | Prot: 16.49g | Carbs: 53.67g.
Breakfast: Salami, Leerdammer Leger, Weizenbrötchen, Butter, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Snacks/Other: Borggreve Butterstäbchen, Lebkuchen Schmidt Dominosteine. more...
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Losing 0.4 kg a Week
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Susanne.L.'s Weight History
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