Weigh In record (no journal entry) for 05 August 2015
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56.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 102.82g | Prot: 81.55g | Carbs: 171.38g.
Breakfast: Leberwurst, Aldi Multivitaminsaft, REWE Schnittkäse 17%, Gelee (Alle Sorten), Salami, Kaffee mit Milch und Zucker, Weizenbrötchen. Lunch: Pfirsiche, Ostsee Fisch Bismarckhering, Butter, Weizenbrötchen. Dinner: Pellkartoffeln, Königsberger Klopse. Snacks/Other: Milka Alpenmilch, Magnum Gold. more...
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1686 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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