Weigh In record (no journal entry) for 16 June 2015
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57.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 62.84g | Prot: 35.62g | Carbs: 259.28g.
Breakfast: Milka Schoko & Keks, Mettwurst, Butter, Lidl Krustenbrot, Nektarinen, Krüger Caramel-Krokant Cappuccino. Lunch: Dolce Gusto Café Au Lait, REWE Bio Löffelbiskuits. Dinner: Abraham Kernschinken, Aldi Antipasti Kirschpaprika, Gekochtes Ei, Mischbrot, Butter. Snacks/Other: Fanta Mandarine, Haribo Konfekt. more...
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1874 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 5 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Susanne.L.'s Weight History
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