Susanne.L.'s Journal, 12 Aug 15

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Weigh In record (no journal entry) for 12 August 2015

55.9 kg Lost so far: 4.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2015:

1100 kcal

Fat: 54.92g | Prot: 30.84g | Carbs: 112.19g. Breakfast: Fol Epi Hauchfein, Vollkornbrötchen, Krüger Caramel-Krokant Cappuccino. Dinner: Knorr Rahm Soße, Kühne Fasskraut Fix & Fertig, Boulette, Kartoffelbrei. Snacks/Other: Magnum Pink, Kinder Riegel (21g). more...

1373 kcal

Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Susanne.L.'s Weight History

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Susanne.L.'s Journal, 12 Aug 15

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Susanne.L.'s Weight History