Weigh In record (no journal entry) for 01 June 2015
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 34.12g | Prot: 33.28g | Carbs: 245.50g.
Breakfast: Nektarinen, Lidl Krustenbrot, Edeka Paprikalyoner, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Aldi Gebäck und Waffelmischung, Dolce Gusto Café Au Lait. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Maggi Kräutersoße, Weißer Reis (Langkorn), Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Activia Erdbeere. more...
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1714 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Walking (slow) - 2/mph - 5 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Susanne.L.'s Weight History
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