Susanne.L.'s Journal, 30 May 15

Weigh In record (no journal entry) for 30 May 2015
56.9 kg Lost so far: 3.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:
1826 kcal Fat: 67.20g | Prot: 52.04g | Carbs: 227.18g.   Breakfast: Pfirsiche, Lidl Krustenbrot, Mettwurst, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Lambertz Blätterteiggebäck, Dolce Gusto Café Au Lait. Dinner: Spaghetti Carbonara. Snacks/Other: Eierlikör. more...
1696 kcal Exercise: Walking (slow) - 2/mph - 5 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Susanne.L.'s Weight History


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