Weigh In record (no journal entry) for 29 May 2015
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56.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 72.05g | Prot: 41.87g | Carbs: 144.46g.
Breakfast: Landliebe Erdbeer Konfitüre, Casa Morando Antipasti Grüne Peperoni, Leerdammer Leger, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Nutella Nutella, Butter, Weizenbrötchen, Krüger Caramel-Krokant Cappuccino. Lunch: Gut Ponholz Paprikalyoner, Butter, Kartoffelbrötchen, Pfirsiche. Dinner: Delikato Zaziki, Gyros. Snacks/Other: Schöfferhofer Grapefruit Alkoholfrei. more...
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1767 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 5 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Susanne.L.'s Weight History
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