Weigh In record (no journal entry) for 27 May 2015
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 56.22g | Prot: 36.48g | Carbs: 160.27g.
Breakfast: Leerdammer Leger, Tomaten, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Mettwurst, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Butter, Krüger Caramel-Krokant Cappuccino. Dinner: Kartoffelgratin. Snacks/Other: Gut & Günstig Gewürzgurken, Alkoholfreies Bier. more...
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1829 kcal
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Exercise:
Washing Car - 1 hour, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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