Weigh In record (no journal entry) for 07 May 2015
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 44.65g | Prot: 36.24g | Carbs: 163.57g.
Breakfast: Gurke (Geschält), Butter, Mettwurst, Lidl Krustenbrot, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Krüger Caramel-Krokant Cappuccino. Lunch: Dolce Gusto Café Au Lait, Lambertz Blätterteiggebäck. Dinner: Gekochtes Sauerkraut, Rindergulasch, Salzkartoffeln. Snacks/Other: Gerstacker Maibowle. more...
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1691 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Susanne.L.'s Weight History
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