Weigh In record (no journal entry) for 08 April 2015
|
57.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 47.47g | Prot: 37.88g | Carbs: 174.53g.
Breakfast: Äpfel, Maggi Würze, Mischbrot, Gekochtes Ei, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Zuckerkuchen, Dolce Gusto Café Au Lait. Dinner: Mischgemüse, Schweinebraten, Bratensoße, Salzkartoffeln. Snacks/Other: Eierlikör, Orangensaft, Roter Tafelwein. more...
|
|
1727 kcal
|
Exercise:
Housework - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|