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Susanne.L.
Journal
06 Apr 15
Susanne.L.'s Journal, 06 Apr 15
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Weigh In record (no journal entry) for 06 April 2015
57.1 kg
Lost so far:
3.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2015:
516 kcal
Fat: 30.90g | Prot: 16.75g | Carbs: 43.01g.
Breakfast:
Leerdammer Original, Ostsee Fisch Bismarckhering, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Butter.
Lunch:
Edeka Waffel Mischung, Dolce Gusto Café Au Lait.
more...
1481 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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