Weigh In record (no journal entry) for 05 April 2015
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 76.92g | Prot: 57.96g | Carbs: 195.85g.
Breakfast: Frischkäse, Butter, Schwartau Extra Des Jahres Erdbeer-Blutorange, Weizenbrötchen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Lunch: Ostsee Fisch Bismarckhering, Butter, Weizenbrötchen, Dolce Gusto Café Au Lait, Edeka Waffel Mischung. Dinner: Salzkartoffeln, Kühne Fasskraut Fix&Fertig, Rindergulasch. Snacks/Other: Äpfel, Birnen, Eierlikör, Milka Osterhase. more...
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1408 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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