Weigh In record (no journal entry) for 20 February 2015
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1542 kcal
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Fat: 78.97g | Prot: 37.99g | Carbs: 168.80g.
Breakfast: Mettwurst, Butter, Weizenbrötchen, Krüger Caramel-Krokant Cappuccino. Lunch: Wolf Thüringer Rotwurst, Weizenbrötchen, Äpfel, Butter. Dinner: Krombacher Radler Alkoholfrei, Rama Cremefine 15%, Reis (Gekocht), Möhren, Putengeschnetzeltes. Snacks/Other: funny-frisch Jumpys, Milka Alpenmilch. more...
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1700 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Susanne.L.'s Weight History
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