Weigh In record (no journal entry) for 18 February 2015
|
57.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2015:
|
1299 kcal
|
Fat: 60.25g | Prot: 28.84g | Carbs: 162.08g.
Breakfast: Landliebe Erdbeer Konfitüre, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Butter, Salami, Weintrauben, Krüger Caramel-Krokant Cappuccino. Lunch: Senf, Butter, Wolf Thüringer Rotwurst, Kürbiskernbrötchen. Dinner: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Ferrero Jogurette. more...
|
|
1727 kcal
|
Exercise:
Driving - 15 minutes, Working - 5 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|