Weigh In record (no journal entry) for 17 March 2015
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57.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 79.96g | Prot: 36.81g | Carbs: 234.50g.
Breakfast: Wolf Thüringer Rotwurst, Tamara Erdbeer Konfitüre Extra, Kaffee mit Milch und Zucker, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Butter. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen, Mettwurst, Äpfel, Butter, Weizenbrötchen. Dinner: Rügenwalder Mühle Mühlen Currywurst Gegrillt. Snacks/Other: Eierlikör. more...
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1856 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 10 minutes, Working - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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