Weigh In record (no journal entry) for 04 March 2015
|
57.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 53.85g | Prot: 36.36g | Carbs: 201.72g.
Breakfast: REWE Holländischer Maasdamer, Nutella Nutella, Cocktailtomaten, REWE Bäcker Brötchen, Butter, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch und Zucker. Lunch: Cocktailtomaten, Biarom Pfefferkäse, Apfel, Butter, REWE Bäcker Brötchen. Dinner: Ja! Spagetti, Tomatensoße. Snacks/Other: Kinder Riegel (21g), Eierlikör. more...
|
|
1706 kcal
|
Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|