Weigh In record (no journal entry) for 15 March 2015
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 62.45g | Prot: 45.08g | Carbs: 146.90g.
Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Süßstoff Tabletten, Nutella Nutella, REWE Biarom Grüner Pfeffer, Weizenbrötchen, Butter, Tamara Erdbeer Konfitüre Extra, Popp Eiersalat, Wolf Thüringer Rotwurst, Löwensenf Extra. Lunch: MinusL Butterkekse mit Schokolade, Dolce Gusto Café Au Lait. Dinner: Knorr Rahm Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spitzkohl, Spanferkel. Snacks/Other: Dornfelder, Haribo Süsse Mäuse, Grabower 32 Schokoladen-Schaumküsse. more...
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1416 kcal
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Exercise:
Showering - 10 minutes, Sexual Activity - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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