Weigh In record (no journal entry) for 25 February 2015
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1874 kcal
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Fat: 78.73g | Prot: 56.96g | Carbs: 231.80g.
Breakfast: Äpfel, Mehrkornbrot, Deli Reform Zwiebel Schmalz, Krüger Caramel-Krokant Cappuccino. Lunch: Dolce Gusto Café Au Lait, Borggreve Butterstäbchen. Dinner: Orto Mio Gegrillte Paprika, Tzatziki, Kartoffelgratin, Metaxasauce, Rindersteak. Snacks/Other: Krombacher Radler Alkoholfrei, Viba Nougat Royal, Coca-Cola Coca-Cola Zero. more...
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1715 kcal
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Exercise:
Housework - 10 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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