Weigh In record (no journal entry) for 11 March 2015
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 67.42g | Prot: 64.10g | Carbs: 220.02g.
Breakfast: Mischbrot, Deli Reform Zwiebel Schmalz, Rote Paprika, Äpfel, Krüger Caramel-Krokant Cappuccino. Lunch: Plundergebäck, Dolce Gusto Café Au Lait. Dinner: McDonald's Cappuccino (Klein), McDonald's Chickenburger, McDonald's Chicken McNuggets (6). Snacks/Other: Katjes Grün-Ohr Hase. more...
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1682 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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