Weigh In record (no journal entry) for 01 March 2015
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 65.60g | Prot: 46.28g | Carbs: 213.77g.
Breakfast: Nutella Nutella, REWE Holländischer Maasdamer, Aldi Antipasti Kirschpaprika, Butter, Weizenbrötchen, Kaffee mit Milch und Zucker, Gut & Günstig Süßstoff Tabletten, Tamara Erdbeer Konfitüre Extra. Lunch: Coppenrath Eierplätzchen, Dolce Gusto Café Au Lait. Dinner: Landliebe Joghurt auf Pfirsich-Maracuja, Bolognese, Nudeln (Gekocht), Krombacher Radler Alkoholfrei, Orto Mio Gegrillte Paprika. Snacks/Other: Eierlikör. more...
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1504 kcal
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Exercise:
Showering - 5 minutes, Cooking - 30 minutes, Housework - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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