Weigh In record (no journal entry) for 01 February 2015
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58.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1395 kcal
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Fat: 68.15g | Prot: 37.39g | Carbs: 163.63g.
Breakfast: Rote Paprika, Käse, Gut Drei Eichen Hinterschinken in Aspik, Landliebe Erdbeer Konfitüre, Butter, Edeka Paprika Lyoner, Weizenbrötchen, Salami. Lunch: Dolce Gusto Café Au Lait, Confiserie Firenze Schwarzwälder-Kirsch-Torte, Schwarzwälder Kirschtorte. Dinner: Weizenbrötchen, Käsesuppe. Snacks/Other: Ja! Feine Salzstangen (25g), Äpfel. more...
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1451 kcal
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Exercise:
Housework - 10 minutes, Showering - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Susanne.L.'s Weight History
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