Weigh In record (no journal entry) for 07 February 2015
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57.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1784 kcal
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Fat: 61.62g | Prot: 47.55g | Carbs: 246.17g.
Breakfast: Äpfel, Butter, Mettwurst, Bäcker Bachmeier Krustenbrot-Schnitten, Borggreve Butterstäbchen, Krüger Caramel-Krokant Cappuccino. Lunch: Borggreve Butterstäbchen, Dolce Gusto Café Au Lait. Dinner: Lasagne mit Fleisch. Snacks/Other: Clarky's Feinste Nussvariationen, Verpoorten Eierlikör, Orangensaft. more...
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1720 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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