Weigh In record (no journal entry) for 31 January 2015
|
57.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2015:
|
1336 kcal
|
Fat: 60.06g | Prot: 61.95g | Carbs: 135.40g.
Breakfast: Edeka Paprika Lyoner, Salami, Weizenbrötchen, TiP Süßstoff Tabletten, Kaffee mit Milch. Lunch: Weizenbrötchen, Käsesuppe, Gut & Günstig Wiener Würstchen. Dinner: Krautsalat, Delikato Zaziki, Gyros. Snacks/Other: Chio Mikrowellen Popcorn Karamell. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|