Susanne.L.'s Journal, 24 Jan 15

Weigh In record (no journal entry) for 24 January 2015
57.7 kg Lost so far: 2.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:
1077 kcal Fat: 40.78g | Prot: 37.44g | Carbs: 147.42g.   Breakfast: Gelbe Paprika, Mehrkornbrot, Butter, Rügenwalder Mühle Pommersche Schnittlauch. Lunch: Dolce Gusto Café Au Lait, Topfkuchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Apfelsinen, Butter oder Zuckerkeks. more...
1715 kcal Exercise: Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Susanne.L.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.