Susanne.L.'s Journal, 08 Jan 15

Weigh In record (no journal entry) for 08 January 2015
57.7 kg Lost so far: 2.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:
428 kcal Fat: 18.10g | Prot: 10.20g | Carbs: 55.80g.   Breakfast: Aldi Gebäck und Waffelmischung, Krüger Caramel-Krokant Cappuccino. Snacks/Other: Activia Actiregularis, Aldi Gebäck und Waffelmischung, Hochland Sandwich Scheiben Gouda Leicht. more...
1715 kcal Exercise: Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Susanne.L.'s Weight History


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